Did you know America's top-selling condiment and go-to dressing for chicken, tuna, and potato salad can be prepared with a handful of every day pantry items? Try it out!
Makes: 1 1/4 cup
Ready in: 30 minutes
Ingredients:
2 egg yolks
2 tbsp water
2 tbsp lemon juice
1/2 tsp salt
dash of pepper
1 cup olive/coconut oil
Directions:
1. In a double boiler or metal bowl over simmer water, constantly whisk egg yolks, water, and lemon juice until mixture reaches 160 degrees F; or is thick enough to coat the back of a spoon.
2. While stirring, quickly place the bottom of the pan in a bowl of ice water; continue stirring for 2 minutes or until cooled.
3. Transfer to a blender. Add salt and pepper. While processing, gradually add olive/coconut oil in a steady stream. Transfer to a small bowl. Cover and refrigerate for up to 7 days.
Nutrition Facts:
1 tbsp equals 84 calories, 9 g fat (1 g sat. fat), 17 mg cholesterol, 50 mg sodium
Mayonnaise Varieties! Try these out for a change!
Thai Chili Mayonnaise:
1/2 cup prepared mayonnaise
2 tbsp thai chili sauce
1 tbsp minced fresh cilantro
Garlic-Chive Mayonnaise:
1/2 cup prepared mayonnaise
1 minced garlic clove
1 tbsp minced fresh chives
Roasted Red Pepper Mayonnaise
1/2 cup prepared mayonnaise
2 tbsp chopped roasted sweet red peppers
1 tbsp fresh basil
These recipes are from pages 32 & 33 of Healthy Cooking magazine, April/May 2012 issue.
Makes: 1 1/4 cup
Ready in: 30 minutes
Ingredients:
2 egg yolks
2 tbsp water
2 tbsp lemon juice
1/2 tsp salt
dash of pepper
1 cup olive/coconut oil
Directions:
1. In a double boiler or metal bowl over simmer water, constantly whisk egg yolks, water, and lemon juice until mixture reaches 160 degrees F; or is thick enough to coat the back of a spoon.
2. While stirring, quickly place the bottom of the pan in a bowl of ice water; continue stirring for 2 minutes or until cooled.
3. Transfer to a blender. Add salt and pepper. While processing, gradually add olive/coconut oil in a steady stream. Transfer to a small bowl. Cover and refrigerate for up to 7 days.
Nutrition Facts:
1 tbsp equals 84 calories, 9 g fat (1 g sat. fat), 17 mg cholesterol, 50 mg sodium
Mayonnaise Varieties! Try these out for a change!
Thai Chili Mayonnaise:
1/2 cup prepared mayonnaise
2 tbsp thai chili sauce
1 tbsp minced fresh cilantro
Garlic-Chive Mayonnaise:
1/2 cup prepared mayonnaise
1 minced garlic clove
1 tbsp minced fresh chives
Roasted Red Pepper Mayonnaise
1/2 cup prepared mayonnaise
2 tbsp chopped roasted sweet red peppers
1 tbsp fresh basil
These recipes are from pages 32 & 33 of Healthy Cooking magazine, April/May 2012 issue.