Here is a list of our upcoming classes:
All classes are on a Saturday.
January 18 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: Moroccan Cuisine
Health Topic: Gluten-free
January 25 - 1:00 - 3:00 pm
Location: SpurWing Country Club (6800 N SpurWing, Meridian)
Theme: To be determined by SpurWing
Health Topic: Gluten-free
February 8 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: French
Health Topic: Glycemix Index
February 22 - 1:00 - 3:00 pm
Location: SpurWing Country Club (6800 N SpurWing, Meridian)
Theme: To be determined by SpurWing
Health Topic: Sugar Replacements
March 15 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: Italian
Health Topic: Sugar Replacements
March 29 - 1:00 - 3:00 pm
Location: SpurWing Country Club (6800 N SpurWing, Meridian)
Theme: To be determined by SpurWing
Health Topic: Glycemix Index
April 12 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: Greek
Health Topic: Spice Options
April 26 - 1:00 - 3:00 pm
Location: SpurWing Country Club (6800 N SpurWing, Meridian)
Theme: To be determined by SpurWing
Health Topic: Spice Options
May 3 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: Basque
Health Topic: BBQ Cooking
May 17 - 1:00 - 3:00 pm
Location: SpurWing Country Club (6800 N SpurWing, Meridian)
Theme: To be determined by SpurWing
Health Topic: BBQ Cooking
June 7 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: British
Health Topic: Tea Options
June 14 - 1:00 - 3:00 pm
Location: SpurWing Country Club (6800 N SpurWing, Meridian)
Theme: To be determined by SpurWing
Health Topic: Portion Control
--- no classes will be held in July ---
August 23 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: French
Health Topic: Gluten-free
September 13 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: Greek
Health Topic: Sugar Replacements
October - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: German
Health Topic: Spice Options
November 15 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: Indian
Health Topic: Glycemix Index
January 18 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: Moroccan Cuisine
Health Topic: Gluten-free
January 25 - 1:00 - 3:00 pm
Location: SpurWing Country Club (6800 N SpurWing, Meridian)
Theme: To be determined by SpurWing
Health Topic: Gluten-free
February 8 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: French
Health Topic: Glycemix Index
February 22 - 1:00 - 3:00 pm
Location: SpurWing Country Club (6800 N SpurWing, Meridian)
Theme: To be determined by SpurWing
Health Topic: Sugar Replacements
March 15 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: Italian
Health Topic: Sugar Replacements
March 29 - 1:00 - 3:00 pm
Location: SpurWing Country Club (6800 N SpurWing, Meridian)
Theme: To be determined by SpurWing
Health Topic: Glycemix Index
April 12 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: Greek
Health Topic: Spice Options
April 26 - 1:00 - 3:00 pm
Location: SpurWing Country Club (6800 N SpurWing, Meridian)
Theme: To be determined by SpurWing
Health Topic: Spice Options
May 3 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: Basque
Health Topic: BBQ Cooking
May 17 - 1:00 - 3:00 pm
Location: SpurWing Country Club (6800 N SpurWing, Meridian)
Theme: To be determined by SpurWing
Health Topic: BBQ Cooking
June 7 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: British
Health Topic: Tea Options
June 14 - 1:00 - 3:00 pm
Location: SpurWing Country Club (6800 N SpurWing, Meridian)
Theme: To be determined by SpurWing
Health Topic: Portion Control
--- no classes will be held in July ---
August 23 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: French
Health Topic: Gluten-free
September 13 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: Greek
Health Topic: Sugar Replacements
October - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: German
Health Topic: Spice Options
November 15 - 1:00 - 3:00 pm
Location: Natural Grocers (1195 N Milwaukee, Boise)
Theme: Indian
Health Topic: Glycemix Index